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How to Find your Happy

How to Find your Happy

When I was growing up, one of my favorite things to do was to play Mad Libs. If you aren’t familiar, Mad Libs is a word template game that prompts you to substitute words in the story resulting in a humorous and very silly tale, like this:    "One day, a __________...

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With Intention

With Intention

Today, I did something that I hadn’t done in quite a long time. I moved. With intention. I sat. With intention. I ate. With intention. I watched. With intention. I wrote. With intention. I listened. With intention. I parented. With intention. Today, I was me. With...

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You Become

You Become

The other day I was flipping through some of the books I read my children when they were little, and I came across one of my favorite passages from “The Velveteen Rabbit.”   "You become. It takes a long time. That's why it doesn't happen often to people who break...

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Today is the Day

Today is the Day

This blog was originally going to be about writing a new chapter in my life, a new book of me. It was about giving up fear and stepping into love. It was a good post – clever, witty, and so not right for what I really wanted to say. Here’s what I really want to say....

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